About the movie "What the Bleep do we know?"
"If you can't control your emotional state, you must be addicted to it.."
..What always puzzled me, was how I could be so positive and uplifting on the outside and at the same time, be so negative about myself.
Honestly, I didn't like me very much. I had this wrong image of myself for a long time.
It doesn't matter how much I had improved in many aspects of my life, I used to look at myself with 'bad eyes".
We usually live today with yesterday's expectations.
It's easier than we think to change our minds about ourselves.
I used hypnosis to look at myself from the outside and worked for me.
Revaluating it, I love myself.
I hope you do too.